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Weight Training for Roller Hockey
A Book by Fitness Consultant Robert Price

This 2003 book by personal trainer Robert Price includes descriptions and photos of weight training, flexibility, and abdominal exercises that have been selected by the author as being especially effective for on-season and off-season season roller hockey training.

Weight Training for Roller Hockey
Buy this book at Amazon.com


FULL TITLE
"The Ultimate Guide to Weight Training for Roller Hockey"

AUTHOR: Robert Price
PUBLICATION DATE: June 2003
PUBLISHER: Price World Enterprises
BINDING: Paperback
NUMBER OF PAGES: 74

About the Author

Robert Price is a certified personal trainer and a fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He is also a contributing author to OnFitness Magazine and is the founder of the sports training Web site at RobPriceSportsTherapy.com.

Publisher's Description

"The Ultimate Guide to Weight Training for Roller Hockey" is the most comprehensive and up-to-date roller hockey-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round roller hockey-specific weight-training programs guaranteed to improve your performance and get you results.

No other roller hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!


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