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2004 Long Beach Inline Marathon Training Workshop
Four sessions from September 12 through October 3, 2004
If you are are an intermediate skater or an advanced beginner,
and you are thinking about skating the 2004 Long Beach Inline
Marathon, consider participating this marathon training workshop
offered by the California Skate School and conducted by
Heather Lacayo and Nat Holt.
Announcement from the California Skate School
2004 Southern California Marathon Training Clinic
Location: City of Long Beach
4 sessions from September 12 through October 3, 2004
Professional inline speed skaters Heather Lacayo and Nat Holt invite you to their
4-week inline marathon training clinics which
will begin on Sunday, September 12 at 9:00 a.m.
in Long Beach, Southern California. There is just enough time
left before the next Southern California marathon to train and polish your skills
because Long Beach Inline Marathon will take place on October 10, 2004.
Heather and Nat can help you improve your time, Learn pacing
technique, improve your efficiency, increase your speed, and more!
Learn from two of the best marathon coaches in the world!
IISA Examiner Heather Lacayo, holds many National inline racing
titles and is an ACE certified fitness instructor and NASM
Certified personal trainer. For almost a decade, Heather was
National Fitness Spokesperson and Elite Trainer for Rollerblade,
Inc. Heather is well known throughout the inline skate industry
for her appearances in events and media such as the ESPN X Games,
the Long Beach Marathon, the Northshore Marathon, the "Skate Great"
Instructional Video, and Fox Sports television. Her publishing
credits include Fitness, Shape, Self, Fitness and Speed Skating
Times, and Inline Magazine.
Certified instructor Nat Holt, has been racing on inline
skates since 1993, is a pro team skater since 2000, was the
former manager of the nationally ranked team (RSA) from '95 to '99,
and has been a skate retail expert for over 15 years.
Spread the word and please tell your friends. Time is of the
essence so register today!
For more information go to the
Official Workshop Web Site at SkateSchool.com
- Janet Miller Sheehan, Owner
- California Skate School, Inc.
Long Beach Inline Marathon
California Skate School
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