,/tr>

S k a t e L o g
Inline Skating and Quad Roller Skating
Editor: Kathie Fry
Blog | Facebook | Twitter | Email    
SKATING AROUND THE WORLD: Africa - Asia - Europe - Oceania - Pan America
Home --> Physical Fitness


Roller Derby Books

Roller Derby Videos


SkateLog editor Kathie Fry
Kathie Fry, Editor

Venice Beach
What I Saw Skating in Venice Beach

Start Here
Beginners
Articles
Countries
Events
Skaters
Site Map
Skating Styles
Aggressive
Artistic
Fitness
Ice
Naked
Hockey
Recreation
Skateboard
Speed
- [View More]
Equipment
Skates
Wheels
Bearings
Protective Gear
Helmets
Maintenance
Accessories
- [ View More]
Community
Message Board
Chat Room
Newsletter
Regional
Countries
Local Clubs
Group Skates
Skate Tours
Media
Books
Magazines
Movies
Posters
Video Clips
Videos
Video Games
More Topics
Beginners
Deaths
Health Issues
History
How to Skate
Hydration
Injuries
Legal Issues
Lessons
Nutrition
Organizations
Police Skating
Safety
Sports Medicine
Travel
Web Sites
Where to Skate
- [View More]

Site Map
Quick Start
Search

Physical Fitness


Health Benefits of Physical Fitness
Facts about the health benefits of regular physical exercise, based on information in publications by U.S. government agencies.

Skating for Fitness
Articles and information about skating for exercise, weight loss, and to improve general physical fitness.

May is U.S. Physical Fitness Month
In May of 1983 United States President Regan declared the month of May to be U.S. National Physical Fitness and Sports Month. Here is the actual declaration plus a contract to get active that you can sign.


Related Links
Sports Medicine
Nutrition
Hydration


Skating in Africa | Skating in Asia | Skating in Europe | Skating in Oceania | Skating in The Americas


SkateLog Forum

Michael, Kathie, and Glenn in Venice Beach
Join our friendly international skating community
Inline Skate Shop

Roller Skate Shop


SkateLog Forum

Michael, Kathie, and Glenn in Venice Beach
Join our friendly international skating community


Skating In: Albania | Andorra | Asia | Austria | Estonia | Europe | Norway | Liechtenstein | Portugal | United_Kingdom

Skating Topics: Aggressive | Articles | Artistic | Bearings | Beginners | Books | Clubs | Countries | Countries | Events | Fitness | Forum | Group Skates | Health | Helmets | History | Hockey | Hydration | Ice | Injuries | Ice | Legal | Lessons | Magazines | Sports Medicine | Naked | Nutrition | Organizations | Police | Posters | Protective Gear | Safety | Skateboardingl | Skaters | Skates | Travel | Video Clips | Video Games | Videos | Web Sites | Wheels | Where to Skate


Recreation
SkateLog Forum
SkateLog.com
Scuba Doll
Hawaiian Music
Ask About Sports
Web Site Editor
Kathie Fry Dot Com
Pictures of Kathie
Venice Beach Skating 		U.S. States
Arizona for Visitors
California for Visitors
Hawaii for Visitors
Nevada for Visitors
New Mexico for Visitors
U.S. Cities
Los Angeles for Visitors
Miami for Visitors
Do It In Long Beach 		Continental Travel
Do It In Africa
Do It In Asia
Do It In Europe
Do It In Oceania
Do It In The Americas
More World Travel
Travel Guides International
Vietnam for Visitors
Do It In Thailand