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Fitness Skating Videos

Videos for people who skate for exercise, cardiovascular health, weight loss, or improving general fitness.

Skate Fit Skate Fit: The Complete Inline Skating Workout
Instructor in the Video: Carolyn Bradley
Studio: Aba Inc.
Release Date Decemebr 9, 1994
Formats: VHS

SportAmerica Workout Videos
A series of non-skate videos describing workouts to improve (1) agility and coordination, (2) core strength, (3) flexibility and stretching, (4) jumping and elevation, (5) quickness and explosion, (6) speed and acceleration, and (7) strength training.


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